Is anyone else doing “Freelectics”:https://www.freeletics.com ?
Literally just started, you can work out anywhere, no need for going to the gym etc and they’ve got a great iPhone app…
Lets all sign up and challenge each other - it comes with leaderboards etc which could make this really competitive
You can find me on there as Matt Stuttard Parker
I don’t want to destroy anyones buzz, but, I’ve been working out for almost a year now, ( plus a couple of years in the past but took time off ) UFC / Kickboxing / Running 6/10 kilometeres, and going to the gym as well, if you’re a natural mesomorph, your body will respond to training instantly, and you’ll lose fat pretty easily, on the other hand, if your body fat percentage is over 28% / 30% you can do all the Crossfit / P90X / Running and what not combined and you still won’t get ripped / shredded or whatever you wanna call it!
Diet, diet, diet, diet and again, diet! A great shaped body is, in my humble opinion, 50% diet, 25% gym and 25% sleep!
But you don’t have to take my word on it, I just bench press 160kg / 350pounds for 10 reps!