Wan to know transition effect?

Envato Customers Audio and Video
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1

I wan to know which transition he used kindly tell me
https://www.instagram.com/p/CAavGxsDRGU/?igshid=1czku1n38d8u9.

2

i don’t think this topic is related to this forums.
get help from reddit https://www.reddit.com/r/AfterEffects/