I’m doing a challenge of walking at 10am… to the back garden for a cigarette. Quite an improvement over the normal time of 11am, I’m sure you’ll agree?!
Although I am considering joining a gym. Lose a bit of the rapidly approaching middle-age spread and get myself back into shape. My legs are toned and lithe like some kind of model due to quite a bit of walking, it;s just the beer belly I need to take care of… and the moobs!
But yes, I plan to do more work in 2017. One day a week is great and all, but if I’m going to make it to Elite before 2017 is out then I need to step up my game. Going to buy a PS4 next month as well. Sounds like an excuse to lounge around the house gaming all day, which it is, but if I have something exciting to do in the evenings then it’s less likely I’ll just head out to the pub for a dozen beers. So I’ll save money and be less hungover… which should result in better health and more productivity.
Aiming to advance to a 6am run by 2022 though. Small steps…