Removing Links From Footer

I have a link cloud on the bottom of my website ( from the Fitness Zone Theme and I can’t find anywhere to disable it or remove them. Most of them are sample pages that came with the theme, but some are actual live pages I need. I’ve checked Appearance/Customize Footer & Wiget areas, the Fitness Settings, Page Templates & Layouts. I can remove the copyright, change the background colors and link colors, but cannot remove the links.
Please help?

It looks like you will find all these under appearance >> menus >> choose the footer menu to edit

Otherwise if you have a custom CSS area (do not edit the main stylesheet) paste in:

#footer .footer-links {
float: left;
margin-bottom: 0;
display: none;

Thanks! There was’t a footer menu there so I was confused. I added one then
removed it and that was the problem.
Greatly appreciate the help!!