Downloaded meditation music to audacity and all I get is distorted noise? What do i do?~

Hi all, new here. I want to record my own meditation, so I just downloaded music from audio jungle, i tried to import it to audacity but all i get is distorted music, help!

did you set in your program resolution and bit rate from track? must be the same or cnovert a track to higher parametrs

Are you importing it as Wav or Mp3? What is the project rate set at, there’s a menu in the bottom left corner make sure it’s set to 44100 Hz. Also are you running the latest version of Audacity? There used to be a bug where Audacity would sometimes distort imported Mp3s but it should be fixed with an update.